The 5F Framework
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Rachel Mizrahi

Rachel Mizrahi

Tel Aviv, ILIn person

Movement, breath, and the body as a doorway to clarity. For women in seasons of change.

Philosophy

We do not think our way into wholeness. We breathe, walk, and listen our way there.

Rachel Mizrahi

About

Working with Rachel

Rachel weaves embodied practice — breath, slow movement, restorative work — with deep conversation. Her sessions are held in a small studio overlooking the sea, and online for clients abroad.

Session packages

Choose a starting place.

Each package is shaped by the coach — weekly conversations, strategic guidance, and time-locked accountability within a framework of confidentiality.

Introductory Session

Ninety minutes by the sea — movement, breath, and a slow opening conversation.

Sessions
1
Each session
90 minutes
Total
$220
Most chosen

A Season of Returning

Four sessions over two months, designed for women in a moment of transition.

Sessions
4
Each session
75 minutes
Total
$760

A first step

Sit with Rachel for an hour.

The intake takes a few minutes. Payment is held securely. Your coach will contact you within 48 hours to schedule your first session.